Remote personal training
A real coach in your corner, wherever you train.
Live video sessions, a weekly programme built around you, and a coach you can message any day. No gym membership, no commute, no guesswork.
- Qualified, insured coaches
- Cancel any time
- Train at home or in any gym
The app
Your coach, your plan and your progress in one app
A quick look at what you get with Spotter on your phone.
Everything for today in one place
Your next live session, a note from your coach and your week at a glance.
A plan that fits your week
Live sessions and home workouts laid out day by day, built around your goals.
Train live with your coach
One-to-one video, form cues in real time and every set tracked as you go.
Your coach, between sessions
Ask questions, share photos and celebrate wins. Your coach always has the context.
See your progress build
Track consistency and lifts, and watch your numbers climb week after week.
Screens show sample data.
Why Spotter
Everything a good gym session has, minus the gym
Accountability, feedback on your form and a plan that adapts. That is what makes training stick.
Live coaching
Train one to one over video. Your coach watches your technique, adjusts the session and keeps you moving.
A plan that fits your week
A weekly programme of live sessions and home workouts, built around your goals, your kit and your schedule.
Support between sessions
Message your coach with questions, photos or wins. Check in when life gets busy and get back on track.
Train anywhere
A living room, a garage or a hotel gym. Sessions work with the space and equipment you actually have.
Progress you can see
Track your sessions, your lifts and your consistency so you know your effort is paying off.
Built around you
New to lifting, returning after a break or working around an injury? Your coach starts where you are.
How it works
From sign-up to your first session in four steps
Tell us your goals
Pick what you want to work on, from getting stronger to moving without pain.
Choose your coach
Browse our coaches and pick the one you would like to train with.
Book your first session
Start with an induction call so your coach can learn about you, then book live sessions that suit you.
Train and progress
Follow your weekly plan, message your coach and watch your numbers climb.
Plans
Pick how often you want to train live
Every plan includes a weekly programme and messaging with your coach. Cancel any time.
Starter
5 live sessions a month. Good for building a habit alongside your own training.
Core
12 live sessions a month. About three a week.
Committed
15 live sessions a month. Around four a week for faster progress.
Ready to train with a coach who knows your name?
Tell us a little about your goals and we will help you get started.